"You are who you are today as a result of the choices that you made yesterday. You will be who you are tomorrow as a result of the choices that you make today. If you do not want to be tomorrow like who you are today, then do not do today the same as you did yesterday. If your attitude remains the same your choices will never change."
Simon Sinek talks about many of the problems confronting the overuse of technology today.
A bit too close for comfort!!
Young and old alike, nothing like a good chat with mates!